Researchers at De Montfort University are investigating whether the timing of meals, specifically eating all meals within an earlier window of the day, affects lung function, metabolism, and quality of life in adults with asthma.
If you're interested in taking part, click below to leave your contact details and a member of the study team will get in contact.
You may be eligible if you:`
Are aged 18-65 with a diagnosis of mild, well-controlled asthma
Are not currently following a specific diet or fasting regime
Are not pregnant
Do not smoke
Do not work night shifts
Total participation time is two weeks and involves four visits to the De Montfort University campus in Leicester. During the study you'll:
Follow an early time-restricted eating schedule for one week and your usual eating schedule for the other; your normal diet and activity stay the same
Provide saliva, blood, and urine samples at your visits
Complete simple breathing tests and four short questionnaires
Keep a brief food diary each week
Take part in a short interview about your symptoms and quality of life
A member of the research team will guide you through every step.


