A GUT-BRAIN STUDY

Join the BALANCE study

Join the BALANCE study

Feeling stressed? Take part in our research study on the gut-brain axis.

The study is being conducted by Myota with independent oversight from researchers at The University of Reading.

2 VISITS TO A CENTRAL LONDON CLINIC

12 WEEKS

AGES 18-50

1 DAILY SACHET

WHAT IS THIS STUDY ABOUT?

Can feeding your gut change how you feel?

Can feeding your gut change how you feel?

We want to understand how a fibre supplement affects your gut health and your mental health, a connection scientists call the gut-brain axis.


Prebiotic fibre is food for the beneficial bacteria in your gut. When good bacteria feed on prebiotic fibre, they produce substances that support digestion, immunity and lower inflammation. New research suggests they may also influence stress, mood and anxiety, and that's exactly what BALANCE is testing.

WHAT'S INVOLVED

Over 12 weeks, here's the journey…

Over 12 weeks, here's the journey…

1

Enrol & screen

Enrol & screen

Complete a consent form and a 15-minute screening call to check you're a fit.

2

Baseline visit

Baseline visit

One 2–3 hour visit to our Central London clinic: surveys, simple tasks, a finger-prick test and basic measurements.

3

Daily supplement

Daily supplement

Take one sachet of prebiotic fibre or placebo each day for 12 weeks (allocation is random).

4

Week 8 check-in

Week 8 check-in

Short online surveys from home, 10–20 minutes, no travel needed.

5

Final visit

Final visit

Return to the clinic to repeat the same assessments from your baseline visit.

6

Week 16 follow-up

Week 16 follow-up

A final set of short online surveys from home to wrap things up.

You may be eligible to take part if you:

Are aged 18-50

Are noticing everyday stress in your life

Are not taking antidepressants, anti-anxiety medication or hormonal birth control

Are not currently taking a prebiotic or probiotic supplement

Live in or can travel to Greater London

Are not pregnant, breastfeeding or planning a pregnancy during the study

Have no diagnosed psychiatric, neurological, gut or metabolic condition

Additional eligibility criteria apply. If you're interested in taking part, click below to fill in a short eligibility screening form.

We'd love to hear from you

We'd love to hear from you

We value your time and contribution to our research. All participants who complete both study visits will receive £150 in compensation.

If you're interested in taking part, click below to get started.

We value your time and contribution to our research. All participants who complete both study visits will receive £150 in compensation.

If you're interested in taking part, click below to get started.

This study has been reviewed and given a favourable opinion by a research ethics committee.

This study has been reviewed and given a favourable opinion by a research ethics committee.

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