EAT-FIBRE STUDY
Are you an identical twin aged 18 or over living in the UK?
Researchers at TwinsUK, King's College London's world-leading twin research programme, are investigating whether diet can help protect against early-onset bowel cancer.
Cases of bowel cancer in people under 50 are rising, and we don't yet know why. As a twin, you have a unique role to play in helping find answers.
If you're interested in taking part, click below to register your interest.
You may be eligible to take part if you:

Are a twin aged 18 or over

Are based in the UK

Are able to attend two clinic visits at our London clinic (at the start and end of the study)

Are willing to follow a set diet for 12 weeks
Interested in taking part? Click below to register your interest.

Getting started
Clinic visit 1: We'll take body measurements, health checks, and samples (blood, urine, stool, saliva, and cheek swab), and ask you to fill in health and lifestyle questionnaires.
Diet allocation: You'll be randomly assigned to either the EatWell Guide diet or a modified version — both are designed to be healthier than the average UK diet.
Ongoing support: A dietitian will be in touch via up to 4 video or phone calls to guide and support you throughout. Food will be delivered to you via supermarket delivery.

Throughout the study
During the 12 weeks: You'll be asked to complete a short weekly questionnaire (around 3 minutes) on your digestive health, plus up to 5 food diaries. At the midpoint, you'll collect a small sample set at home and post it back in prepaid packaging.
Clinic visit 2 (week 12): We'll repeat the first visit measurements and samples.
12 months: You'll be asked to complete a final set of questionnaires and a home sample collection.





