Researchers are conducting a study looking at two potential treatments for insomnia. If your insomnia is not caused by your baby waking in the night, or by your partner, you may be eligible to take part.
If you're interested in taking part, please click below to send us your contact information, and a member of the study team will get in touch with you.
You may be eligible to take part in this study if:
your baby is 4-12 months old
your baby is your first child
you've been having sleep problems for at least 3 months
your sleep problems are not caused by your baby or your partner
If you decide to take part, you will be randomly assigned to one of three groups. You will then receive one of the three possible treatment programs offered within this study. Six months after the end of the study, we will compare the effectiveness of these three treatment programs.
The study has a duration of approximately six months. There are four assessment time points spread across this period. The assessments consist of completing online questionnaires and wearing a wristband for a certain period of time.
