
FOR NORTH CAROLINA FAMILIES WITH CHILDREN 3 AND UNDER
Worried about your little one’s movement? Unsure what to do next? You don’t have to figure it out alone.
Across nine playful modules, family discussions, and expert guidance, you’ll discover simple ways to support each next step through everyday activities.
Supported by Appalachian State, 3 Moves Ahead works alongside the care your child already receives. Your feedback after this free trial will help shape the program for future families.
Ready to start? Click below to tell us a little about your family, and a member of the study team will be in touch.
You’ll get free access to the 3 Moves Ahead program—a playful, practical guide for everyday moments. Together, with a parent community, you will:

Watch videos of real parents coaching their children

Discover simple ways to help your child move at home

Celebrate the little moves that add up to big cheers

Connect with other parents in live (optional) expert-led discussions

Find the right supports—close to you
3 Moves Ahead works alongside the care your child already receives. You’ll continue seeing your pediatrician or therapist as usual.
Ready to make a move? Click below to tell us you’re interested.
WATCH
Welcome to 3 Moves Ahead
An introduction to the app and who it's for.



